Religious Melancholy
While reading about Lucy Maud Montgomery’s husband, Ewen Macdonald, I came across the old term religious melancholy…
Are You Grieving the World You Thought Existed?
Are you discovering that the world is not what you thought it was? Since 2020…
Have You Lost Yourself?
Do you feel like everything that happened to you caused you to lose touch with who you are?
Is Anger A Problem?
Do you find yourself feeling frustrated, impatient, irritated, or reacting more strongly than you want to?
Recognizing Sadness
Do you find yourself thinking about what happened, replaying painful memories, or carrying emotions connected to loss, heartbreak, or disappointment?
Do I Have Anxiety?
Do you find yourself worrying, overthinking, feeling overwhelmed, or trying to hold everything together for everyone around you?
When You Feel Like You Have Lost Yourself
Do you spend so much time taking care of others, trying to keep the peace, or making sure everyone else is okay that your own needs get pushed aside?
When Anger Starts To Feel Out Of Control
Are you tired of feeling irritated, resentful, or like you are carrying too much rage inside?
When Sadness Feels Like It Will Never Go Away
Do you smile, and pretend everything is okay, but inside, you feel heartbroken?
When Anxiety Keeps Looking For What Could Go Wrong
That ball of anxiety in your chest or gut. Ugh…
Anxiety Review
So happy to tell me it was easy and comfortable, and they were confident…